Join Carol for a special Solar Return movement class.
Carol Corpuz is a Los Angeles based Yoga Instructor who has fully embraced a daily yoga and mindfulness practice on and off the mat for over a decade. First exploring yoga while healing a back-related injury, she soon developed an empowering spirit of balancing strength and flexibility, not just in the physical body, but in actions, attitudes, energies, and thoughts amidst life’s obstacles and joys. Also a respected Scientist by trade and virtue, experimenting and contemplating curiosities beyond the norm evolves her connection to serve the greater community, integrating and inspiring happiness, health, and well-being to thrive among the complex elements of this sacred world.
Teaching since 2013, Carol holds various Yoga alliance certifications, including 200 hours in alignment-based vinyasa with Jay Co, Restorative Yoga, and Hatha-Dharma Meditation. Always a student, she has experienced insightful spiritual lessons at immersive international retreats, and continues advanced 300 hour studies with Tony Guiliano, deeply focusing on the art and science of Movement pathways, subtle body anatomy, breathe-work, and Yogic philosophy. Furthermore, she was graciously published as featured contributor in Romy Phillips’s book Yoga Forma: A Visual Resource Guide for the Spine and Lower Back.
Carol’s naturally calm demeanor and willingness to kindly adapt supports her ability to keep classes creatively engaging in movement and stillness, welcoming and holding space for newcomers and experienced yogis alike to discover the vast healing benefits of a sound, grounded, sustainable yoga practice.
bring a yoga mat and blanket
water or tea in a sealed container
wear comfortable clothing
crystals to charge or meditate with
WHEN: 6/9 at 10am
WHERE: Shadow Oak Park
2121 Shadow Oak Blvd West Covina Ca
#Yoga #meditate #wellness #breathe #community #movement #jupitersoundscape #MAKESHIFT HAPPEN